Archive for the ‘Informational Stuff’ Category
Sunday Musings: Self-improvement, One Day at a Time…
Folks, I keep having one thought running through my head. And as it’s Sunday, it’s time to talk about it.
Too many of us coast through life. Maybe we take the easy way out too much. Maybe we don’t look hard at ourselves, and our motivations. And maybe–just maybe–we are the poorer for doing that.
(You know I think so, or I’d not be writing this blog. But I digress.)
We must learn how to work hard on ourselves, every day, and to become the best version of ourselves.
For example, if you are a great bricklayer, that means working hard every day to lay your bricks, maybe finding faster or easier ways to do it, or perhaps better materials with which to do it. The one thing you don’t do is to rest on your laurels, because once you say, “This is the best I can possibly be, and I can’t lay any bricks better than I’m already laying them,” that’s when your progress as a human being comes to a screeching halt.
I can hear some of you now, though, asking this question. “Barb, what the Hell are you talking about? I don’t lay bricks, so why should I care about the bricklayer?”
(It’s a metaphor. But again, I digress.)
See, the bricklayer in this example is doing their best to improve every day, and improving their art (of bricklaying, in this case) matters. It gives a shine to everything else they do all day. It gives them a sense of purpose, a sense of satisfaction, of a job well done. And all of that matters, because it all helps them to learn more, be more, and grow more as a human being.
But that’s not really what you asked, is it? What you asked was, “I’m not them, so why in the Hell should I care?” And to that, I have two reasons, one transactional–that is, do it because it will help you–and one that’s not.
The transactional reason is as follows: While you may not know the bricklayer, he may know you. And if you are rude or uncaring to him, or his family, or his friends, that will ultimately hurt your reputation and standing in the community.
But I prefer to use the non-transactional one, which goes like this: “Love one another, as I have loved you.” (Jesus said that, and it’s the best reason to do things that I know.)
In short, we are all worthy of care. Because we are all doing our best to learn, grow, change, improve ourselves, and/or survive while doing all of the aforementioned every single blessed day.
As it’s Sunday, I would like to ask you all to do just one thing today. It’s a hard thing, sometimes. But it’s a needed thing, too.
Be kind to each other, even when you’d rather not.
What did you think of this blog? Tell me about it in the comments! (I like to know someone’s reading, as otherwise I feel like I’m shouting into the big, dark Void.)
Sunday Musings: One Step at a Time…
Well, it’s Sunday again, so I figured I’d better write something. Here we go…
Lately, I’ve been struggling with a number of issues. The world at large seems stifling…the fact that Covid-19 rages on, and that “real life” remains so constrained, definitely does not help.
A week or so ago, my father told me, “So, what’s the big deal? Your life hasn’t changed that much since the pandemic.” His view was that I mostly do everything I’ve always done, except for wearing a mask while I do it.
Maybe that’s true. But it doesn’t feel that way.
As a writer, I observe things more keenly than most. And what I’ve observed is that societally speaking, we seem to be in a free fall. We’re tired, we’re frustrated, we’re angry, we’re definitely not happy…and the few who usually try to find bright spots mostly seem to be muzzling themselves. (Except maybe for posting various cat and dog pictures; they’re nice, but don’t make up for everything else.)
I know I usually try to concentrate on something positive, or uplifting, or at least interesting. And the past few months, I’ve been in a rut of my own that has made it hard for me to do any of that.
Why? Well, I think part of it is because 2020 has been so difficult. Everything I’d wanted to accomplish has been slowed significantly. And that’s extremely vexing.
One of my writer-friends sent me an essay that I wish I could find right now. The essay pointed out that sometimes, rage is your friend. It may stop you from writing in the short-term, but providing you do not give up, the rage can give you enough energy to keep going until you can write again.
But in case rage doesn’t do it for you, consider it from a different angle.
A book I read years ago called THE QUOTIDIAN MYSTERIES discusses just how these fallow periods in our lives can lead to greater creativity in the end. We seem to need these empty spaces with regards to our creativity for some reason, just as fields need to be left fallow every so often.
In other words, we have to trust the process.
And speaking solely for myself, I have to believe that this fallow season will come to an end, and my creativity will reassert itself as soon as it possibly can. And providing I stick it out, the words — and the stories — will come back full-force just as soon as they possibly can.
What are you doing during the pandemic to best utilize your creativity? Or at least keep yourself from running around, screaming? Tell me about it in the comments!
Why We Need Empathy Now, or, Why You Should Never, Never Punch Down
Folks, I have been bemused — at best — by a complete and utter lack of empathy among many folks I know. I understand that tempers are frayed; we’ve already endured one lockdown and may have to endure another; the economy sucks; Covid-19 remains rampant in the U.S.; and no matter what we do, we can’t get away from these realities.
That puts a lot of stress on us, no lie.
But getting mad at grocery store clerks for having to enforce a mask mandate is stupid. Getting mad at someone who’s drawing unemployment because the U.S. government gave people under severe distress an extra $600 a week for several months is even more stupid. (Especially if you factor in the huge waits most of these folks had to get benefits they’d paid into. Unemployment insurance is not welfare. You pay into it when you’re working so you can get some help if you lose your job through no fault of your own. Losing your job due to the pandemic certainly qualifies.)
Getting mad at others because you, yourself, are up against it and hurting is very human. Yes, it is. But we are more than our basest impulses (or at least, we should be). And there are better people to be angry at than store clerks or medical personnel (many folks who can’t or won’t wear masks are angry at them, for some weird reason, as if they wanted Covid-19 about any more than the rest of us), and there are far better people to be angry at than the unemployed.
Simply put, if you are angry, you should turn that energy into something positive.
Here’s a few things to do:
Write to your Congressional delegation. Tell them what’s on your mind. Explain what you want them to do. And if you see them doing nothing, make sure you remember that when it comes time to vote.
Write to your doctors’ offices, if you can’t wear a mask due to PTSD or anxiety; explain that you do not want to hurt them or yourself, but you can’t wear a mask. Don’t stand on this pseudo-Libertarian argument that says, “Dammit, I have rights! I don’t want to wear a mask, and you have to see me anyway!” It’s a public health emergency, so no; they don’t. But you can get some help if you admit you have PTSD, severe anxiety or are so damned depressed you can’t handle the mask if you ask for that help, nine times out of ten. (The tenth time, you should write to whoever heads up the medical practice and complain to high Heaven.) Can’t they give you anti-anxiety meds before you are seen, so you can maybe get through the appointment without screaming?
And if you need surgery, and are again someone who can’t wear a mask — not just don’t want to, but can’t (as I don’t think any of us wants to wear masks, quite frankly; I’m asthmatic and I hate the damned things, but if they even give a scrap of protection to someone else I’m going to continue to wear the damned things because I don’t believe in hurting others to save myself) — please see the above.
And for the true Libertarians out there, I want you to consider this. I agree with you that you don’t have to wear masks. But if you don’t wear them, and a store requires it — which is something stores can do — don’t get mad at the clerks. (Yes, I’ve already said this, but it bears repeating.) Those folks don’t want to have enforce the stupid mask mandate any more than you want to be complaining about it.
The real problem, again, is Covid-19.
“But Barb,” you ask. “What’s this about punching down and needing empathy?”
Empathy is required to get through these exceptionally difficult times. We need to be kinder, not worse; we need to turn the other cheek more, not less. We need to remember that we’re all human. We’re all trying our best. We all are coping the best we can without running around and screaming, and need others to be as kind and gentle to us as we are to them.
The whole thing with punching down is, if you are angry with the people on unemployment for receiving extra money that they didn’t ask for but the government gave — why in the Hell are you mad at the people getting the unemployment rather than the government who offered them extra money during this time of unprecedented, multiple crises? (Mostly, again, due to Covid-19.)
These folks are hurting through no fault of their own. (See: Covid-19. Repeat as necessary.) You should not be angry at them. (And needless to say, you are not showing any empathy, are you, if you’re getting mad at people who’ve lost their jobs due to a pandemic drawing unemployment to feed their families and pay their bills?)
Be angry at Covid-19, if you must. (Not that it’ll care; it’s a virus. But still.) Be angry at the government for not preparing better for all of this.
Hell, be angry at the young adults acting like they’re immortal and partying on the seashore without masks and certainly without any social distancing. They’re a big part of why Covid-19 just won’t die in the United States, OK?
But don’t get angry at folks who need help. Don’t get angry with the doctors, even though a lot of what they do and say is frustrating. Don’t get upset at the people just trying to do their jobs without getting sick and perhaps dying, because for some folks, Covid-19 is more deadly than others (and they still don’t know why).
Channel your anger into something productive instead. Or better yet, try to understand why others are hurting, and do something, anything, to alleviate that hurt.
We must rise to the occasion and become better people. That’s the only way we can triumph over adversity that has any meaning and worth at all.
And remember: we need empathy. We need it now. We need it worse than we’ve ever needed it before. So be empathetic, and do your damndest to help others.
In short: Stop punching down. Lift others up, instead.
The Truth and Covid-19
Folks, lately there has been an assault on the truth the likes I’ve never seen.
First, there are the Covid-19 deniers. The folks who say there is no such thing.
Those are the worst of all. Because they are denying something because it hasn’t happened to them. (That is what narcissism is all about, to my mind, even though that is not its classical definition.) And because it hasn’t happened to them, goodness knows, it couldn’t have happened to anyone else.
Second, there are the Covid-19 minimizers. These folks say it’s not that bad. That most people will live if they get it. (True enough, though incomplete.) That the worst cases are only happening to people with pre-existing medical conditions or those of us who are overweight/obese (or, forgive me for using this offensive term, morbidly obese). And they say this with a casual disdain, as if these folks deserved to die or be severely impaired for the rest of their lives.
They aren’t much better than the first group. Not really. Because most of them haven’t had any relatives, doctors, or even casual acquaintances come down with it. And because it hasn’t happened to anyone they know, they figure it’s not really happening to anyone.
And third and somehow even more deadly group of people are those of the above two groups I’ve already mentioned who happen to be in the United States government right now. These people are making public policy, and yet they don’t have all the facts. Worse, they don’t seem to want all the facts…because that would interfere with their worldview, and goodness gracious, they can’t have that. (/sarcasm)
I am frustrated with these people. They don’t learn unless it happens to them. And sometimes, even if it does, they learn the wrong lessons.
Granted, we are all free to learn anything we want from our mistakes. But Covid-19 is so deadly to a certain percentage of the population that making too many mistakes will kill millions.
That’s a fact, too, whether anyone in those three groups I mentioned will ever admit it.
The truth about Covid-19 is that it’s awful. It has struck down people from all walks of life. It has struck down people of all ages, including the youngest (not many of them so far, but some). And some who’ve lived through it will be profoundly impaired the rest of their lives.
Now, me saying all that doesn’t mean you should panic. Because panic doesn’t get you anywhere.
What I am saying is that you should not deny reality.
Covid-19 exists. Take reasonable precautions. Do what you can to stay safe.
And if you are someone who cannot wear a mask due to any reason, be extra-cautious. Do what you can to stay in your car if you must leave your house. Let others do your grocery shopping, as much as that galls, as well as any other errands you have.
The final, vital thing I need to mention today is that you must prioritize your own life and health right now. No matter what anyone else says, you must do this.
That way, if you disagree with 100% of this blog, you can argue with me later as to how bad Covid-19 really was…rather than insist now it’s not a terrible thing, and end up finding out the hard way later that you were utterly, utterly wrong.
Come See the New Video for CHANGING FACES!
Folks, there is now a video for CHANGING FACES!
If you’ve read my blog for a while, you know what CHANGING FACES is; it’s my LGBTQ-friendly fantasy novel about two graduate students and clarinetists, Elaine and Allen. Elaine is bisexual and gender-fluid; Allen is a typical, heterosexual male. They love each other very much, but Elaine has kept from Allen her gender-fluid/transgender nature. (He does know she’s bisexual and doesn’t care.)
Now, why did she do that? It wasn’t a conscious choice, exactly…she’d been raped years ago, a gang-rape, while a foster child, and the system failed her. That she could find a way to love truly after all that was remarkable, and Allen knew that part of her. (Before you ask, Elaine uses “she/her” pronouns, that being her preference.) But she was terrified that Allen would not understand, and so kept this from him, until one night it all bubbled up.
And he was floored.
Anyway, this isn’t explaining the video, is it? (Or is it?) Because you could instead be watching it, right now, thanks to my friend and fellow author Kayelle Allen. She put a link to it on her blog, and that link is to her YouTube Channel…but really, I need to show you what she did, shouldn’t I? 😉
Isn’t that great?
And in case you missed it, a few years ago I wrote a blog for Kayelle called, “Writing a Bisexual Character.” It talks more about why Elaine is the way she is, and how I did my best to be authentic to her experiences throughout.
Anyway, want some links? (Sure you do. Why not? The e-book’s only ninety-nine cents, after all!)
Publisher Twilight Times Books
Amazon US https://www.amazon.com/dp/B01N3CQKWJ
Amazon UK https://www.amazon.co.uk/dp/B01N3CQKWJ
Barnes and Noble http://www.barnesandnoble.com/w/changing-faces-barb-caffrey/1125707044
Link to except: http://www.twilighttimesbooks.com/ChangingFaces_ch1.html
Have at! (Then come back and let me know, OK? Sometimes writing seems like shouting into the void.)
Continuing On, Independence Day Weekend Edition…
Folks, we’re about to hit July 4th — Independence Day — in the United States. That’s a major holiday, where we normally have fireworks, music, and parades.
Not this year, though.
This year, due to Covid-19, Independence Day is going to look a whole lot different. There will be no local concerts (and very few, if any, live concerts in the United States). There will be no parades. And in most of Wisconsin, there will be no fireworks.
In fact, we’re going to have a repeat of last year’s fireworks on local TV. And, perhaps, some repeats of concerts as well. (No word on if anyone’s going to show a repeat of the various parades, though it wouldn’t surprise me.)
It doesn’t feel much like a holiday, to my mind, because we are lacking all of those things. Plus, there have been so many deaths due to Covid-19 in the United States that it’s hard to be festive anyway.
But we must continue on, and do whatever we can. Live our lives, help others, read books, listen to music, continue to do whatever we can to further our pursuits (in my case, music and writing), and refuse to surrender to the despair and anxiety that seems to pervade the United States right now.
We’re also dealing with a heat wave in Wisconsin that isn’t helping. (It’s humid, hot, and nasty, with poor air quality. Definitely not my cup of tea, and I don’t think it’s something most people would want to deal with if there were any other options.)
Because of all of that, I wanted to make sure I reminded everyone to do the following five things:
- Be kind
- Stay hydrated
- Eat when it’s a bit cooler, so it has more likelihood of staying down
- Work smarter, not harder
- Give yourself a break now and again, the way you (hopefully) do for others in similar situations.
If you can do those five things, you’re going to be better off in the long run as well as the short run. And it may remind you that this, too, can be overcome. (But it will take time, and most of us — myself included — are not patient.)
What’s your plan for Independence Day? Tell me about it in the comments!
Thoughts on Stereotypes
Years ago, here at my blog, I wrote a piece about discrimination. At the time, my mother had urged me to write it because I was frustrated at the amount of ridiculousness in this world when it comes to discriminating against people different from yourself.
Right now, we have additional problems with discrimination and stereotyping, which kind of go hand-in-hand. There’s way too much stereotyping going on, and way too many people over-reliant on stereotypical behavior.
We are all human beings, regardless of creed, color, ethnicity, gender, sexual preference, or any other thing that could possibly be used to divide us. We were all created equal. We were all created by love (at least, at the highest level possible, the Deity Him/Her/Itself).
But we forget this when we rely upon stereotypes.
I was talking to a good friend the other day about how he gets stereotyped often. He is not white. And while I guess he could pass, on some days, if he truly wanted to (and you didn’t know what his last name was), why should he have to worry about this?
I mean, isn’t he the same no matter what?
It’s about the content of your character. Not anything else. (I’m still with Martin Luther King., Jr., on that one, and always will be.) Your actions flow from your character. Your mind and spirit and heart are informed by that same character. And you, as a person, should never be judged by externals — never.
That said, it happens far too often.
With the recent murder of George Floyd by a white police officer in Minneapolis, I was reminded again that stereotypes can kill someone. He was stopped for apparently passing a counterfeit $20 bill (this is the best information I heard/read anywhere). And I know, from past experience as a cashier, that police do not have to kill you to get you to go to court to defend yourself. It’s a misdemeanor ticket if you’ve passed one, and if you can prove that you didn’t know, you will not be charged or blamed.
But Mr. Floyd was black. He was tall. It was a hot day, and he wasn’t wearing very much. And perhaps he looked offensive in some way — I don’t know how, mind — either that, or the white police officer just didn’t like the man on sight. Mr. Floyd was stereotyped as a dangerous individual solely because of his race.
It’s hard for me to type that. Because I want to believe we’re all better than that.
I referenced a good friend of mine from high school in my first blog about discrimination. I would like to talk more about her now, because I think it’s relevant to the discussion.
My friend was a viola player, and one of the best viola players in the city of Racine. She was easy to talk to, and we talked music, some sports, current events…you name it, we probably talked about it. She was cultured. She was opinionated, in the best of ways. She was intelligent. And yes, she was black.
I gravitated toward her because of her abilities, her interests, her intelligence and quick wit, and because I found her an interesting and admirable person. I didn’t care one whit about her color then, and I don’t now either.
But I do wonder what her life has been like since. Did she have the money to go to college? (I never asked.) Did she keep playing? (I wasn’t here in Racine for many years, and by the time I got back, I couldn’t find her in the music scene.) What happened to her?
I feel terrible that I lost track of her, as we all seem to do with many of our high school friendships. But I wish I knew all these things, because I’d like to ask her what she wants people to know right now regarding the murder of George Floyd. What she thinks about stereotyping, and how to get past it…what she believes will work to get people to see the content of people’s character, rather than only seeing the externals as we seem to be doing now.
Mind, I have other friends, as I’ve said, who also aren’t white or straight. They’re Latino, or Asian-American, or black, or mixed-race; they’re gay, lesbian, transgender, and gender-fluid/queer. I have friends of all shapes and sizes, and I’m glad of this. Because it means I can see past the stereotypes to the human beings underneath.
While there’s no way to turn the clock back so Mr. Floyd doesn’t die (or, on a happier note, that I didn’t somehow lose track of my old friend), we can have a better and brighter future. One based on the content of our character, rather than the outmoded and outdated stereotyping and discrimination that we’ve seen thus far.
May that day come soon for us all.
Sunday Thoughts: On Forgiveness
We all go through moments in this life where we wonder, “What is the point?” Especially when we’re on the outs with people we feel close to and care about, as not getting along with loved ones makes everything seem pointless and unfulfilling.
“But Barb,” you protest. “Your post is supposed to be about forgiveness. How on Earth does this relate?”
I’m getting there, I promise. But this may take a while. (Settle in with a cup of coffee, or tea, or some sort of beverage of your choice.)
Recently, I’ve reconnected with an old friend I’d been estranged from for quite some time. Life took us in different directions. It was hard to talk with this friend for a while, though I did keep trying; on my friend’s part, I think it was difficult to keep trying, and eventually, communication just stopped.
I often wondered what the point was, after this happened. Because this friend was quite close to me, and was one of the few folks I felt understood me. It was difficult for me to do without this friendship. And it was frustrating not to know what was going on with this friend, as I truly did care — and, obviously, considering the recent reconciliation, still do.
It turned out that there were miscommunications between us that drove a wedge into the friendship. And those had to be talked out so we could move forward. Which led to inertia, which led to…pointlessness, I guess, at least on my part.
But over the time of the estrangement, I learned how to forgive myself for this. I can’t be everything to everyone, as much as I’d like to some days; I can only be myself.
And I forgave my friend, too, because I understood — as best I could, anyway — what led my friend to make their decisions. (Yes, I’m using singular “they” today. My editorial side doesn’t like that much, but I’m getting used to it.) I understood what was going on with them and I knew what had happened to get them to this point. So forgiveness was a must, a moral imperative…or, at least, the best way to live with myself and the end of this estrangement.
But saying that is easy. It took two solid years for me to process all this, and to get through it; it also took two solid years for my friend to process all this, and to get through it, before we could attempt to repair our friendship and move forward again.
And those two years were not easy. Not for me. And, I suspect, not for them either.
I know I am fallible, mortal, have my biases and quirks and habits; I do try to get past these things, but I still have them, and some days I am much more limited by them than on others.
I also know that my friend is just as fallible and mortal as I; they have their biases and quirks and habits, too. And I suspect they try hard to get past these things, but still have them, and some days are better than others in dealing with it all, too.
All of that led to what I like to call “the road to reconciliation.”
It’s not an easy road. It sometimes can be a damned hard road, in fact; your feelings get shoved in your face, by yourself, and you have to figure out what you’re going to do about it. You’ve been hurt before, and you don’t want to get hurt again…all of these things are natural and normal thoughts, but they are also self-limiting, not to mention frustrating.
But forgiveness makes the most sense, to me. I still care about my friend. I want to know what happens to them. I want to try to help in whatever ways I can, without damaging myself, to help them enjoy life a little better and to know that they are valued and understood no matter how imperfect or flawed.
Personally, I think we gain value from our imperfections, not to mention our flaws. But they are not always easy to deal with. (Oh, no. That would be far too easy.)
Anyway, I also continue to work on the idea of forgiveness of the self for getting to this point. I’m not a perfect person; far from it. (Then again, no one is.) There are things in the past — and not just in the context of this friendship — that I wish I’d done better, or differently.
That said, I have learned from my mistakes. I’ve drawn value from my imperfections, as best I can. And I’ve tried to husband wisdom from all of it, and be a better friend because of it, while realizing that life is a process and a choice as much as it is about your circumstances beyond your control and what you do about them.
So, those are my thoughts on forgiveness, both of the self and others, for today. What’s on your mind, and what did you think of this blog? Let me know in the comments!
Sunday Meditation: Learning to Let Go

It’s no secret that over the years I’ve had a hard time letting go of things, good and bad. The best I can do with certain things is agree that I’m going to go on with my memories intact, and do the best I can with them. With my late husband’s death, that’s the level best I can do — letting go is not an option, because that would also let go of all my hopes, dreams, aspirations, and anything else positive that I still wish to obtain.
But maybe I can let go of how angry I am that he died too early. (I’m not angry at him. I’ll never be angry there.) And maybe I can let go of some of the nonsense I saw immediately after my husband died, including some of the rudest comments any widow could ever get. (Including one idiot who said that I would be just fine because I was young, and could still remarry. Um, what?)
So I’m not great with letting go, but I’m working on it.
This becomes more imperative with other things in my life, though. Things I regret doing, that I cannot change now. People I wish who had been different, or better, or less toxic; again, I can’t change that now either. And things that frustrate the Hell out of me…again, if it’s not an ongoing occurrence, why waste any more time on it?
So just for today, I’m going to do my best to let go of all the negative emotions I feel and focus instead on whatever good I can find in the midst of this pandemic, including the love of friends and family who’ve stayed in my life (not to mention good books and good music).
While I know it’s going to be a work-in-progress, I have to do what I can to keep going and give myself a chance to find happiness. Or at least fulfillment. Or peace. Or all of the above.
If you are like me, and you need to let go, try to tell yourself, “Just for today…” and see what happens. (Then do let me know about how it went for you in the comments, OK? I care.)