Barb Caffrey's Blog

Writing the Elfyverse . . . and beyond

Posts Tagged ‘Gautama Buddha

Some Days…A Sunday Reflections Post

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Folks, the last few days at Chez Caffrey have been a bit difficult. Also, perplexing, frustrating, annoying…the list goes on and on.

So, why am I cluttering up the internet with my issues, as vaguely described above? I thought maybe I could talk a little about perseverance during times you’d rather not have, especially as it’s now Sunday.

When you’re having a bad day, or a series of bad days, the best you can do is to remind yourself that you’re doing everything in your power to improve the situation. That said, the most important thing is to live through it. Persevere. Sometimes it’ll feel like you’re heading into a heavy fog, uncertain of when you’ll come back out of it, but you have to believe that as you keep putting one foot in front of the other, you eventually will come to the end of that fog bank and into the clear again.

One thing I do know is this: Every single last one of us on the face of the earth has faced a bad day, a series of bad days, or has had to deal with things not of their own making impacting upon their own lives in a not-so-good manner. Whether it’s work, school, family, significant others (if they haven’t reached the “family” stage), we’ve all faced something that taxes our patience, taxes our strength, and taxes our fortitude.

That was the meaning of the apocryphal tale of the Buddha I’ve mentioned before here at my blog. A woman came to the Buddha and was sore in spirit. She wanted to know if there was any place on earth where people did not grieve, where they did not know the soreness of this particularly and exquisitely awful type of pain. The Buddha told her to go around the world, and bring the answer back to him.

Of course, the answer was that we all grieve.

I am not a Zen Buddhist, as my late husband Michael was, but what I understood about Buddhism wasn’t that you didn’t feel things. You did your best to accept what you felt, and acceptance, at least in Michael’s case, led to a far more serene exterior than anyone else I’ve ever met, before or since.

See, he knew that life could give you some seriously sour lemons from time to time. He’d experienced this in his own life. His first career, the one he’d always dreamed of, was not possible due to finding out — after he’d started that career (in the Navy) — that he had something called chondromalacia, which was possibly brought on by very early appearing arthritis. (He was still younger than twenty.) Then, after that, he went to work as a civilian for the Navy, to still try to help in some way, and worked his way up to becoming a contracts administrator. He was very, very good at that job. But then, the Naval base in Oakland closed, and he lost his job. At around age forty. Then, also around that time, he and his first wife split up (and he didn’t know then, couldn’t know then, that they’d retain a friendship until the end of his life).

In other words, he faced a whole lot of challenges, and life didn’t always give him his due.

Then again, he told me that if he hadn’t faced some of those challenges, he’d not have been ready for me. I thought this was an incredibly enlightened thing to say, and that’s why I’m passing it on.

So, for those of you who, like me, are struggling right now, remember this: You matter. Your life experience, whatever you’ve lived through, whatever you are living through now, can sometimes — if you’re anything like me — feel like it’s weighing you down so much, you can barely walk around. But whatever it is, you have to remember that you are still important, you matter, and the best thing you can do is to survive and live another day.

All of the experiences we have matter, too. As does whether we learn from them, too.

I figure if even the Buddha didn’t have an answer as to why we must feel grief and emotional pain in this life, that answer does not exist. That being said, we have to treat each other with kindness, empathy, and compassion…otherwise, what the Hell are we doing here?

Buddha’s Advice for the Grieving (An Apocryphal Story)

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Folks, it’s that time of year again. It’s the holiday season, and as I’ve written before, here and here, it’s the time of the year when grieving people feel the most alone and misunderstood.

We feel isolated, you see. And that sense of isolation gets worse when you hear all the festive music, see all the twinkling holiday lights…so many people are bustling around buying gifts, you’d think that was the only reason anyone ever had to celebrate Hanukkah, the Winter Solstice, Christmas, or any other celebration save Festivus.

For some reason tonight, I was thinking about a story my late husband Michael told me about Gautama Buddha. (Michael was a Zen Buddhist.) This is in my best paraphrase, and does not come from a holy text — but I hope it will prove enlightening despite its apocryphal nature.

A distraught woman came to the Buddha and said, “I feel terrible. I grieve so much — surely there is some place on this Earth where people don’t hurt like this? Teach me, Buddha.”

And the Buddha is said to have told her, “I cannot give you this answer. But if you go around the world, ask people about grief. Then come back and let me know; I want the answer, too.”

So the woman went around the world and asked if anyone had the answers.

What she found is that everyone grieved something. Whether it was the loss of a loved one, the loss of a beloved pet, the loss of opportunities, even the loss of jobs, everyone grieved about something.

So the woman went back to the Buddha and said, “I did not find anyone who does not grieve, Buddha. Now what?”

And the Buddha gently told her, “Daughter, that is your answer.”

You see, if we all realized that we all grieve, there would be more understanding in this world. And understanding is the key to peace, if not necessarily the key to happiness itself…and it is understanding, along with the love of friends and family, that can help you when you feel lost and alone due to grief.

That does not take the grief away, mind. Nothing can.

But if you can talk about it, if you can accept it, that is the first step toward peace during this fractious, difficult, and often frustrating holiday season.

So please, do what you can to talk with your family members this holiday season, even the difficult ones who suffer from grief, anxiety, frustration, angst…try to show them kindness, love, and support.

That, to my mind, is the best gift you can possibly give during this holiday season.