Barb Caffrey's Blog

Writing the Elfyverse . . . and beyond

Posts Tagged ‘hopelessness

Looking for Optimism in 2024

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Folks, 2023 was a difficult, frustrating, and disempowering year for me. A whole lot I wanted to get done didn’t happen. A whole lot that I never wanted to occur did.

So, how can I look for optimism in 2024?

It seems like every time I turn on the news, something else awful has happened. There’s a tornado in Alabama. There’s a documentary about a young woman, Gypsy Rose Blanchard (now happily married, married name Anderson), who was mistreated horribly by her mother and who served several years in prison for conspiring to kill her mother. (If you saw what her mother did to Gypsy Rose Blanchard, you might be like me and say, “Small loss.” Especially after Ms. Blanchard tried hard to get away from her mother, and how no one understood the horrific stuff her mother had put her through.) Blanchard’s story sent ice straight down my spine, as her late and (to my mind) unlamented mother kept her looking ill and much frailer than she ever should’ve been due to Blanchard’s mother’s significant mental illness. (The diagnosis for Blanchard’s mother, who I’m not naming as I feel she was among the world’s worst villains of the last thirty years, was Munchausen’s Syndrome by proxy, meaning Blanchard’s mother put Gypsy Rose through all sorts of crap by making her appear sick — as a cancer patient, as needing various surgeries Gypsy Rose never required, etc.)

Then, of course, there are the usual problems. Snow. Ice. Wind. Man against nature.

So, it’s a dark and rather depressing opening to 2024 for me. It’s cold, there’s not a lot of light at the end of the tunnel, and I’m frustrated overall because I’ve tried very hard for the last nineteen years-plus since my late husband Michael died (yes, I know to the hour, but I won’t be that anal-retentive today) to live the best life I can. Maybe I’ve done that, but my creativity has not been where I wish it to be; I didn’t achieve my goals in 2023 of getting some new stories out under my own name due to my father’s passing in October (partly, anyway; I was already behind that expectation due to the earlier cellulitis of the face I suffered in February and March before he died); work lagged, and I was having to play catch-up even before I caught Covid-19 in early December.

When looked at all as a piece, it seems much worse than what it was when I lived through it. And it’s of course not a patch on what Gypsy Rose Blanchard lived through for years until her mother was killed by Gypsy Rose’s then-boyfriend. (Don’t judge that young woman until you’ve seen what her mother put her through.) But pain is pain, and Michael always told me that it’s invalidating to try to compare your pain to others’ pain.

I think that’s good advice.

In my case, stuff builds up inside. I have no way to express it safely, or at least it seems like there isn’t one. This feeds depression, this feeds illness, this feeds lack of creativity and this also feeds despair, hopelessness, and as my friend Karl Ernst put it in his book Rocking Change, stuckness.

That doesn’t mean I’d not have been ill with Covid-19 if my problems magically went away. (Plus, life seems to be all about how to navigate problems. We always have some, somewhere.) That doesn’t mean everything would be lightness, creativity, brightness, and happiness, either.

What it does mean is that the real issues I’ve got: grief, again, this time due to the loss of my father; iffy health (that I continue to work on to get at least slightly better); loneliness; frustration; anger; hopelessness; well, they all get stuffed together in a maelstrom of despair.

That said, I think there are some reasons for optimism here.

First, I am aware of these problems. They aren’t just sitting there, unremarked and misunderstood.

Second, I have managed to write over 36K words in the last year into a new story I can’t tell you much about yet (it’s in a friend of mine’s universe and will eventually go out co-branded with his name), which is the highest word count I’ve managed in the last three years. This means the prospective novel is about one-third completed. (Yay!)

Third, I have good friends I trust, along with family, that have known me for many years. That has to help.

Fourth, while 2024 is already shaping up to be a year of change for me in many senses, I believe there is room for me to take a new role upon the stage somehow. (As life is but a stage, and we are merely players according to both Shakespeare and the rock group Rush, this needed to be said.)

Or as my father used to put it, “There’s always another season.” He was talking about sports, but I think that’s applicable to life as well.

So, what I’m going to do is this. Write. Edit. Compose music. Talk to other people as best I can. Continue on my path, as I know exactly what it is, and do whatever I can and whatever it takes to make my life happier, more stable, and far more satisfying.

See, I can’t control the future. I can’t control what other people think about me. I can’t control all the vicissitudes of life.

But I can control how I react to it.

That’s my overarching reason for optimism in 2024. (What’s yours? Tell me in the comments!)

Sunday Thoughts: Reject Hate

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Lately, I’ve been very worried about how the United States — and the world around us — has given in to both tribalism and despair.

I understand despair better than I wish, but I don’t understand tribalism.

Why? Well, it seems to be a conduit for hatred. And we need to reject hate, in all its forms, as best we can.

We are all human. It can be hard to remember that, with some of the awful things that people do. But we are all human, and we are neither the least of our actions nor the best of our actions.

Instead, we are the sum total of our actions.

Where I live, we’ve seen an uptick in senseless violence in the past several years. Last week, some guy with a long gun ran out into the middle of a busy highway, and carjacked not one, but two people. He wrecked both cars, and was killed by the police before he could do any more harm.

I don’t know what caused this man to run out into the middle of the street with a long gun, much less carjack two different people. But I do know that he gave them nothing but pain. Their cars are wrecked. Their finances will take a hit in trying to get new ones (and in this area, the public transport is so spotty, you absolutely need to have a car), their mental health will take a hit in that they were hostages, and their emotional health will take a hit because they were helpless to affect their own lives in those moments.

I don’t know if this man hated everyone, or hated himself, or hated his situation. But he spread nothing but vitriol in the last hours of his life on this Earth.

I also don’t know what the answer is to people like this, except for trying to be a better person myself. As I said above, I know we’re not either our lowest moments (what my good friend calls our “blooper reel”), and we’re also not our highest moments (what she calls our “glamour shots”). But I can try, the best I can, to help others, to understand them, or at least make that effort in trying to understand.

That matters, even when I think it doesn’t. (Does this make sense? If it doesn’t, blame the lateness of the hour.)

I don’t know about you, but I often wonder if I am making a difference. After all, the Earth is huge. The amount of people living on Earth is staggering. And it’s only possible to get to know a few, select people most of the time. That means there are so many others we don’t know, that we can’t ever know, and yet we have to act as if we know them all.

Or at least as if we want to know them all.

Anyway, I know that any given human being (myself included) can only reach so many people, whether it’s emotionally, or mentally, or (even fewer people) physically. If we’re fortunate, it’s also possible affect them in a spiritual sense, too. (Hopefully for good, and not for ill. But I digress.)

And every little bit does help. Every time you can help someone, even if it’s just smiling at them and actually seeing them, or if you can listen for a while without judgment (very tough to do, if you do it right, but necessary), or if you can run an errand for someone who’s shut-in, or if you can be good to a stray animal and find that animal a home…every little bit helps.

When I’m depressed, or worse, despondent, I think that everything I’ve done has no meaning. I am honest about this, which I guess is unusual in and of itself.

I know it does have meaning, though. Even if I don’t exactly know what that meaning is, I know it does.

So, I will continue to do my best to reject hate in all its forms. I will continue to do my best to help others, as best I can. And I will continue to live my life on my own terms, and hope I can affect others’ lives for the better in the process.

May we all choose to reject hate. (Please?)

Hold on to Hope, Despite it All…

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It’s been hard for me lately to hold on to hope. I admit that freely.

Why? Well, the world situation — the coronavirus in particular — is depressing. And the situation in the United States is even worse; Covid-19 is running rampant in many states, including my own Wisconsin. Hospitals here are getting overrun in some areas, and because of that some very little-used rural hospitals are getting a plethora of patients sent out to them. Then there’s the presidential election, which bids fair to become “who can throw the most mud and make it stick,” the wretched economy, which hasn’t bounced back to pre-Covid levels, the huge amount of unemployed people, the foreclosures and evictions because people don’t have any money…the list goes on and on.

All of these things contribute to my feeling of overall wretchedness. Because I can’t do much about them.

The thing is, giving in to despair and hopelessness — even if they’re caused by damned good reasons — doesn’t get you anywhere.

So, how can you hold on to hope, when everything you see seems gray, depressing, frustrating, and anxiety-inducing? I don’t have all the answers to this, but I can tell you a few things that have worked for me.

  1. Reading a book for no other reason than it makes you smile
  2. Watching a movie, because it takes your mind off your troubles
  3. Do something for someone else whenever possible, even if no one seems to appreciate it
  4. Take a long drive in the countryside, and sing along to your favorite songs at the top of your lungs
  5. Writing for the pleasure of it
  6. Playing or composing music
  7. Talking to a good friend (or two, or six)
  8. Petting your dog, cat, or anyone else’s friendly dog or cat whenever possible

All of these things remind me that life still has good things, and good people, in it; they remind me that I have more to do, and that I can maybe have a little fun while I do what is needful. And they remind me that hope, indeed, is still possible…and still worthy of pursuit, even during a time where all seems dark, grim, depressing, and awful.

What do you do to remind yourself that hope is still possible? Tell me about it in the comments!

Written by Barb Caffrey

October 1, 2020 at 6:14 am